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6WEC #52, Week 3, Day 2, Monday, May 4

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  • #16
    Re: 6WEC #52, Week 3, Day 2, Monday, May 4

    30 minutes TM and 30 minutes bike.. situps too!

    Tracey
    SW 158/ CW 149.5 / Final goal ?? 125-130

    5'5.5 - 47 years young

    My Journal

    Boot Camp - April 19-23

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    • #17
      Re: 6WEC #52, Week 3, Day 2, Monday, May 4

      65 minute aerobic DVD for me.

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      • #18
        Re: 6WEC #52, Week 3, Day 2, Monday, May 4

        Rest day for me.
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #19
          Re: 6WEC #52, Week 3, Day 2, Monday, May 4

          35 minutes walking for me

          CP
          'Chocolate - Here today, gone today!'

          Sowing The Seeds of Change - My Journal

          sigpic

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          • #20
            Re: 6WEC #52, Week 3, Day 2, Monday, May 4

            Rest day...

            Ralynda

            249/249/145
            5'5", 32 F
            Start Date: 06/01/09

            Mini Goal #1: 224 (10%)
            Mini Goal #2: 199





            "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

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            • #21
              Re: 6WEC #52, Week 3, Day 2, Monday, May 4

              I think I messed up my posts here (I didn't realize I didn't post)... I'll check that. Anyway, 40 min on the elliptical this Monday.

              If I posted this before, sorry.
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

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              • #22
                Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                rest day
                sigpic
                5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                Goals
                Onederland- Movie date with DH
                185- Pedicure
                170- Massage
                155- TRY FOR BABY
                140- 2nd Honeymoon to Hawaii!!

                Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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                • #23
                  Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                  Walking, lifting weights and floor exercises.





                  Restarted 12/28/2008
                  232.5/162/160
                  F/34 yrs old/5'9"

                  sigpic

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                  • #24
                    Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                    walked a mile and played 20 minutes of basketball with the kids
                    iamran


                    X 2 X2
                    1st goal - make it to the end of the year with out a cheat!
                    45 days down - 24 days left!

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