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Re: 6WEC #52, Week 3, Day 5, Thursday, May 7
60 minute walk.
60 minute walk.
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Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 -
Re: 6WEC #52, Week 3, Day 5, Thursday, May 7
rest dayComment
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Re: 6WEC #52, Week 3, Day 5, Thursday, May 7
33 minutes on elliptical machine, 15 minutes on the stationary bike, and a circuit of arms (lat pull downs, rows on a bosa ball, dumbbell press on the stability ball)sigpic
5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html
Goals
Onederland- Movie date with DH
185- Pedicure
170- Massage
155- TRY FOR BABY
140- 2nd Honeymoon to Hawaii!!
Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)
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Re: 6WEC #52, Week 3, Day 5, Thursday, May 7
85 push ups, 50 sit ups, walked 1 mile, & 40 squats.iamran
X 2 
X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #52, Week 3, Day 5, Thursday, May 7
walking224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #52, Week 3, Day 5, Thursday, May 7
100 sit ups
50 arm curls with bands(my fav)
25 squats
50 back stretches with band
50 each leg liftsComment
/160
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