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6WEC #52, Week 3, Day 6, Friday, May 8

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  • #16
    Re: 6WEC #52, Week 3, Day 6, Friday, May 8

    Sorry I am late again.

    I actually checked in yesterday am but the new thread wasn't started.

    Jimmy are we allowed to start the days thread if it isn't started yet?

    Yesterday was a scheduled day.
    Re-Start Date 1/03/09 SW 232/LW199/CW 192
    #1 Goal 215 2/11/09
    #2 Goal- 198 4/26/09
    #3 Goal- 189
    #4 Goal- 179 #5 Goal- 160






    July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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    • #17
      Re: 6WEC #52, Week 3, Day 6, Friday, May 8

      30 minutes walking, 15 minutes general stretching exercises

      CP
      'Chocolate - Here today, gone today!'

      Sowing The Seeds of Change - My Journal

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      • #18
        Re: 6WEC #52, Week 3, Day 6, Friday, May 8

        walked 2.25 miles.
        iamran


        X 2 X2
        1st goal - make it to the end of the year with out a cheat!
        45 days down - 24 days left!

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        • #19
          Re: 6WEC #52, Week 3, Day 6, Friday, May 8

          Walking, weights and floor exercises.





          Restarted 12/28/2008
          232.5/162/160
          F/34 yrs old/5'9"

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          • #20
            Re: 6WEC #52, Week 3, Day 6, Friday, May 8

            Originally posted by AlaskaGirl View Post
            Sorry I am late again.

            I actually checked in yesterday am but the new thread wasn't started.

            Jimmy are we allowed to start the days thread if it isn't started yet?

            Yesterday was a scheduled day.

            yes, anybody who gets here first can start the daily thread.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #21
              Re: 6WEC #52, Week 3, Day 6, Friday, May 8

              Body pump class for me.
              Laurie



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              • #22
                Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                rest day!!

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