6WEC #52, Week 4, Day 7, Saturday, May 16

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  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782
    #1

    6WEC #52, Week 4, Day 7, Saturday, May 16

    I ran 3 miles this morning. I might also do some hula hooping later.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #52, 6wec, saturday, week
    • caramella
      ADBB Advocate
      • Jul 21, 2008
      • 553
      #2
      Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

      30 minutes Latin Dance Workout
      32/F/5'8"/NYC

        Comment

        • Slapshot
          ADBB Advocate
          • Mar 26, 2009
          • 919
          #3
          Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

          9 holes of walking golf for me today...
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

            Comment

            • Zarabelle
              • Feb 09, 2004
              • 3515
              #4
              Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

              Swimming for me (using my 2.5yr old as a free weight!!)
              224/200/165
              F 38 (5'7)
              Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

              24 LOST 35 TO GO
              Mini Goals: 200/190/180/170/165




                Comment

                • Grniidgrl
                  ADBB Adventurer
                  • Nov 08, 2003
                  • 401
                  #5
                  Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                  Abs, Push ups - mowed lawn 1 hour
                  38/female/5'7









                  Re-re- re RE- Start date 03/09/09
                  SW 212/184.2/140
                  Mini Goal 199 4/09/09
                  Mini Goal 189 6/2/09
                  Mini Goal 180 7/10/09
                  Mini Goal 170
                  Mini Goal 160
                  Mini Goal 150
                  Almost There 145
                  GOAL 140

                    Comment

                    • AlaskaGirl
                      ADBB Advocate
                      • Aug 07, 2007
                      • 834
                      #6
                      Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                      early morning hike 1 mile
                      Re-Start Date 1/03/09 SW 232/LW199/CW 192
                      #1 Goal 215 2/11/09
                      #2 Goal- 198 4/26/09
                      #3 Goal- 189
                      #4 Goal- 179 #5 Goal- 160






                      July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                        Comment

                        • momtomany1
                          • Jul 21, 2008
                          • 1668
                          #7
                          Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                          45 minutes dancing to my girl Gloria Estefan (the fast ones!)

                            Comment

                            • neihu
                              ADBB Adventurer
                              • Aug 24, 2003
                              • 222
                              #8
                              Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                              rest day today
                              F - 162/154/134
                              restarted May 1 - for the very last time!

                                Comment

                                • jimmie 48
                                  MODERATOR
                                  • Jul 14, 2004
                                  • 36081
                                  #9
                                  Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                                  i worked this morning so it's a rest day for this challenge.
                                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                  4th STRAIGHT CHAMPIONSHIP

                                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                  What I Just Earned..

                                  Current Challenges.....

                                    Comment

                                    • C P
                                      ADBB Adventurer
                                      • Feb 04, 2009
                                      • 396
                                      #10
                                      Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                                      45 minutes walking and about two hours shovelling and moving a massive pile of shingle!

                                      CP
                                      'Chocolate - Here today, gone today!'

                                      Sowing The Seeds of Change - My Journal

                                      sigpic

                                        Comment

                                        • Elizellen
                                          Moderator
                                          • Apr 22, 2004
                                          • 16700
                                          #11
                                          Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                                          Rest day
                                          Wondering how to get 'most' of your net carbs from your induction veggies?
                                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                          Check out our Low Carb Recipes website and add to it!!





                                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                            Comment

                                            • imagood1
                                              SPOTLIGHT HOSTESS
                                              • Dec 28, 2008
                                              • 8100
                                              #12
                                              Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                                              10 miles on the bike -- sorry I didn't get here before now
                                              Carole
                                              _____________________
                                              May Water 130oz daily
                                              7th Semi Annual Veggie Challenge



                                              DON'T FORGET.....DRINK YOUR WATER TODAY
                                              Join us for the May Water Challenge!


                                              PLEASE


                                                Comment

                                                • ThinSoon
                                                  • Jun 10, 2003
                                                  • 1089
                                                  #13
                                                  Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                                                  rest day

                                                  Tracey
                                                  SW 158/ CW 149.5 / Final goal ?? 125-130

                                                  5'5.5 - 47 years young

                                                  My Journal

                                                  Boot Camp - April 19-23

                                                    Comment

                                                    • Ammamady
                                                      ADBB Adventurer
                                                      • May 08, 2004
                                                      • 224
                                                      #14
                                                      Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                                                      I am a slug this week. A whole pack of them, more accurately!! Excited for next week!
                                                      sigpic
                                                      5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                                                      My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                                                      Goals
                                                      Onederland- Movie date with DH
                                                      185- Pedicure
                                                      170- Massage
                                                      155- TRY FOR BABY
                                                      140- 2nd Honeymoon to Hawaii!!

                                                      Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






                                                        Comment

                                                        • toddmartin
                                                          • Jan 03, 2009
                                                          • 514
                                                          #15
                                                          Re: 6WEC #52, Week 4, Day 7, Saturday, May 16

                                                          Slug day...


                                                            Comment

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