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I hula hooped for 42 minutes (a "Numb3rs" episode 
).
).
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
Now I can walk first thing in the morning, but Hula Hoop? wow...
I do good to be coordinated enough to walk.
4.75 miles walk with some run intervals this morning. And I am extremely proud of myself because 1) I really had to kick myself out of bed, 2) it kept sprinkling but never made it to the point of really raining 3) it was only like 53 degrees, on the chilly side for this wimp! but do I feel awesome? Yes I do! -
Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
level one of the 30 day shred......again....F - 162/154/134
restarted May 1 - for the very last time!Comment
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
30 minutes on the elliptical at the Y (with free child care, no less!)- M/37
- Started March 17, 2009
- Pounds lost to date: 57
- Pounds to go: 15
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
long walk at the seaside today
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
Half an hour walking and one hour upper body exercises and stretching.
CPComment
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
Walking and stability ball exercises todayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
it's turning into a rest day for me.
update:
couldn't stand it... had to get out of the house.... went for a walkLast edited by jimmie 48; May 17, 2009, 07:12 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
internal training on TM
TraceyComment
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
I will take a slug day today. Had a great opportunity to exercise but I chose not to.
iamran
X 2 X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
Rest day...
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
Rest day32/F/5'8"/NYCComment
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Re: 6WEC #52, Week 5, Day 1, Sunday, May 17
rest dayLaurie
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