6WEC #52, Week 5, Day 7, Saturday, May 23

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  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782
    #1

    6WEC #52, Week 5, Day 7, Saturday, May 23

    Good morning, everyone!

    This is a rest day for me.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #52, 6wec, saturday, week
    • Slapshot
      ADBB Advocate
      • Mar 26, 2009
      • 919
      #2
      Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

      rest for me, too....
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

        Comment

        • Zarabelle
          • Feb 09, 2004
          • 3515
          #3
          Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

          and a rest day for me too
          224/200/165
          F 38 (5'7)
          Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

          24 LOST 35 TO GO
          Mini Goals: 200/190/180/170/165




            Comment

            • momtomany1
              • Jul 21, 2008
              • 1668
              #4
              Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

              thunderstorms expected held off long enough to walk outside, to the lake and back, 4.30 miles. Lovely breezes coming off the lake, it was great.

                Comment

                • neihu
                  ADBB Adventurer
                  • Aug 24, 2003
                  • 222
                  #5
                  Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                  level one of the 30 day shred
                  F - 162/154/134
                  restarted May 1 - for the very last time!

                    Comment

                    • AlaskaGirl
                      ADBB Advocate
                      • Aug 07, 2007
                      • 834
                      #6
                      Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                      2 mile walk today.
                      Re-Start Date 1/03/09 SW 232/LW199/CW 192
                      #1 Goal 215 2/11/09
                      #2 Goal- 198 4/26/09
                      #3 Goal- 189
                      #4 Goal- 179 #5 Goal- 160






                      July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                        Comment

                        • Elizellen
                          Moderator
                          • Apr 22, 2004
                          • 16700
                          #7
                          Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                          Walking and stability ball exercises for me today
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • jimmie 48
                              MODERATOR
                              • Jul 14, 2004
                              • 36081
                              #8
                              Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                              29 minutes of stability ball so far.

                              plus packing and lifting boxes.
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                                Comment

                                • Grniidgrl
                                  ADBB Adventurer
                                  • Nov 08, 2003
                                  • 401
                                  #9
                                  Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                                  upper body work out - abs & push ups
                                  38/female/5'7









                                  Re-re- re RE- Start date 03/09/09
                                  SW 212/184.2/140
                                  Mini Goal 199 4/09/09
                                  Mini Goal 189 6/2/09
                                  Mini Goal 180 7/10/09
                                  Mini Goal 170
                                  Mini Goal 160
                                  Mini Goal 150
                                  Almost There 145
                                  GOAL 140

                                    Comment

                                    • caramella
                                      ADBB Advocate
                                      • Jul 21, 2008
                                      • 553
                                      #10
                                      Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                                      rest day
                                      32/F/5'8"/NYC

                                        Comment

                                        • imagood1
                                          SPOTLIGHT HOSTESS
                                          • Dec 28, 2008
                                          • 8100
                                          #11
                                          Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                                          20 miles on the bike again today
                                          Carole
                                          _____________________
                                          May Water 130oz daily
                                          7th Semi Annual Veggie Challenge



                                          DON'T FORGET.....DRINK YOUR WATER TODAY
                                          Join us for the May Water Challenge!


                                          PLEASE


                                            Comment

                                            • toddmartin
                                              • Jan 03, 2009
                                              • 514
                                              #12
                                              Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                                              Slug day. It's sad.


                                                Comment

                                                • blueberrylady
                                                  Spotlight Hostess
                                                  • Apr 17, 2007
                                                  • 2900
                                                  #13
                                                  Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                                                  Rest day for me.
                                                  Aka Nyna
                                                  HW199/CW168.5/GW155

                                                  "Enough is as good as a feast".~Lord Byron

                                                  Remember, a moment on the lips, forever on the hips!

                                                  X16 X14 X3

                                                    Comment

                                                    • NanaKB
                                                      ADBB Admirer
                                                      • Apr 15, 2009
                                                      • 66
                                                      #14
                                                      Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                                                      Hate it but slug for me. Honesty is the pits. : (

                                                        Comment

                                                        • planetclaire
                                                          ADBB Adventurer
                                                          • Mar 27, 2004
                                                          • 488
                                                          #15
                                                          Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                                                          45 minutes walking
                                                          Laurie



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