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6WEC #52, Week 5, Day 7, Saturday, May 23

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  • #1

    6WEC #52, Week 5, Day 7, Saturday, May 23

    Good morning, everyone!

    This is a rest day for me.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #52, 6wec, saturday, week
  • #2
    Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

    rest for me, too....
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

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    • #3
      Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

      and a rest day for me too
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




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      • #4
        Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

        thunderstorms expected held off long enough to walk outside, to the lake and back, 4.30 miles. Lovely breezes coming off the lake, it was great.

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        • #5
          Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

          level one of the 30 day shred
          F - 162/154/134
          restarted May 1 - for the very last time!

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          • #6
            Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

            2 mile walk today.
            Re-Start Date 1/03/09 SW 232/LW199/CW 192
            #1 Goal 215 2/11/09
            #2 Goal- 198 4/26/09
            #3 Goal- 189
            #4 Goal- 179 #5 Goal- 160






            July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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            • #7
              Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

              Walking and stability ball exercises for me today
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                29 minutes of stability ball so far.

                plus packing and lifting boxes.
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

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                • #9
                  Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                  upper body work out - abs & push ups
                  38/female/5'7









                  Re-re- re RE- Start date 03/09/09
                  SW 212/184.2/140
                  Mini Goal 199 4/09/09
                  Mini Goal 189 6/2/09
                  Mini Goal 180 7/10/09
                  Mini Goal 170
                  Mini Goal 160
                  Mini Goal 150
                  Almost There 145
                  GOAL 140

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                  • #10
                    Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                    rest day
                    32/F/5'8"/NYC

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                    • #11
                      Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                      20 miles on the bike again today
                      Carole
                      _____________________
                      May Water 130oz daily
                      7th Semi Annual Veggie Challenge



                      DON'T FORGET.....DRINK YOUR WATER TODAY
                      Join us for the May Water Challenge!


                      PLEASE


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                      • #12
                        Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                        Slug day. It's sad.


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                        • #13
                          Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                          Rest day for me.
                          Aka Nyna
                          HW199/CW168.5/GW155

                          "Enough is as good as a feast".~Lord Byron

                          Remember, a moment on the lips, forever on the hips!

                          X16 X14 X3

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                          • #14
                            Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                            Hate it but slug for me. Honesty is the pits. : (

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                            • #15
                              Re: 6WEC #52, Week 5, Day 7, Saturday, May 23

                              45 minutes walking
                              Laurie



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