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6WEC #52, Week 6, Day 3, Tuesday, May 26

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  • 6WEC #52, Week 6, Day 3, Tuesday, May 26

    Rest day for me.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

  • #2
    Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

    30 mins of HIIT Stairmaster...
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

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    • #3
      Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

      Rest day for me today

      CP
      'Chocolate - Here today, gone today!'

      Sowing The Seeds of Change - My Journal

      sigpic

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      • #4
        Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

        mowing
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #5
          Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

          25 miles on the bike this morning
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

            rest day
            224/200/165
            F 38 (5'7)
            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

            24 LOST 35 TO GO
            Mini Goals: 200/190/180/170/165




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            • #7
              Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

              35 min walk this morning ... another 35 at lunchtime
              38/female/5'7









              Re-re- re RE- Start date 03/09/09
              SW 212/184.2/140
              Mini Goal 199 4/09/09
              Mini Goal 189 6/2/09
              Mini Goal 180 7/10/09
              Mini Goal 170
              Mini Goal 160
              Mini Goal 150
              Almost There 145
              GOAL 140

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              • #8
                Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

                abs and weights today
                F - 162/154/134
                restarted May 1 - for the very last time!

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                • #9
                  Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

                  Rest

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                  • #10
                    Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

                    I almost forgot. I just got home from a 2 hour hike.
                    Re-Start Date 1/03/09 SW 232/LW199/CW 192
                    #1 Goal 215 2/11/09
                    #2 Goal- 198 4/26/09
                    #3 Goal- 189
                    #4 Goal- 179 #5 Goal- 160






                    July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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                    • #11
                      Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

                      Rest day for me.
                      Aka Nyna
                      HW199/CW168.5/GW155

                      "Enough is as good as a feast".~Lord Byron

                      Remember, a moment on the lips, forever on the hips!

                      X16 X14 X3

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                      • #12
                        Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

                        rested

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                        • #13
                          Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

                          20 minutes treadmill and then switched with my workout partner and did 15 minutes elliptical.
                          Did weights and situps also.

                          Tracey
                          SW 158/ CW 149.5 / Final goal ?? 125-130

                          5'5.5 - 47 years young

                          My Journal

                          Boot Camp - April 19-23

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                          • #14
                            Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

                            30 minutes step aerobics
                            32/F/5'8"/NYC

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                            • #15
                              Re: 6WEC #52, Week 6, Day 3, Tuesday, May 26

                              walking for about 30 minutes
                              Laurie



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