6WEC #52, Week 6, Day 5, Thursday, May 28

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • neihu
    ADBB Adventurer
    • Aug 24, 2003
    • 222
    #1

    6WEC #52, Week 6, Day 5, Thursday, May 28

    Rest day for me
    F - 162/154/134
    restarted May 1 - for the very last time!
    Tags: #52, 6wec, thursday, week
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

      biked for an hour
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • Zarabelle
          • Feb 09, 2004
          • 3515
          #3
          Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

          rest day
          224/200/165
          F 38 (5'7)
          Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

          24 LOST 35 TO GO
          Mini Goals: 200/190/180/170/165




            Comment

            • imagood1
              SPOTLIGHT HOSTESS
              • Dec 28, 2008
              • 8100
              #4
              Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

              almost done --- 25 miles on the bike today!!
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


                Comment

                • Slapshot
                  ADBB Advocate
                  • Mar 26, 2009
                  • 919
                  #5
                  Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                  45 mins on Cybex at work
                  • M/37
                  • Started March 17, 2009
                  • Pounds lost to date: 57
                  • Pounds to go: 15

                    Comment

                    • AlaskaGirl
                      ADBB Advocate
                      • Aug 07, 2007
                      • 834
                      #6
                      Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                      1 hour walk this am will go again late this afternoon.
                      Re-Start Date 1/03/09 SW 232/LW199/CW 192
                      #1 Goal 215 2/11/09
                      #2 Goal- 198 4/26/09
                      #3 Goal- 189
                      #4 Goal- 179 #5 Goal- 160






                      July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                        Comment

                        • blueberrylady
                          Spotlight Hostess
                          • Apr 17, 2007
                          • 2900
                          #7
                          Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                          45 minutes strength training.
                          Aka Nyna
                          HW199/CW168.5/GW155

                          "Enough is as good as a feast".~Lord Byron

                          Remember, a moment on the lips, forever on the hips!

                          X16 X14 X3

                            Comment

                            • C P
                              ADBB Adventurer
                              • Feb 04, 2009
                              • 396
                              #8
                              Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                              40 minutes - a mix of stretching, yoga and general toning exercises - mainly lower body

                              CP
                              'Chocolate - Here today, gone today!'

                              Sowing The Seeds of Change - My Journal

                              sigpic

                                Comment

                                • NanaKB
                                  ADBB Admirer
                                  • Apr 15, 2009
                                  • 66
                                  #9
                                  Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                                  65 minute walk aerobics DVD. : )

                                    Comment

                                    • Elizellen
                                      Moderator
                                      • Apr 22, 2004
                                      • 16700
                                      #10
                                      Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                                      Rest day for me today.
                                      Wondering how to get 'most' of your net carbs from your induction veggies?
                                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                      Check out our Low Carb Recipes website and add to it!!





                                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                        Comment

                                        • momtomany1
                                          • Jul 21, 2008
                                          • 1668
                                          #11
                                          Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                                          one hour pool workout!

                                            Comment

                                            • Grniidgrl
                                              ADBB Adventurer
                                              • Nov 08, 2003
                                              • 401
                                              #12
                                              Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                                              35 Min walk!
                                              38/female/5'7









                                              Re-re- re RE- Start date 03/09/09
                                              SW 212/184.2/140
                                              Mini Goal 199 4/09/09
                                              Mini Goal 189 6/2/09
                                              Mini Goal 180 7/10/09
                                              Mini Goal 170
                                              Mini Goal 160
                                              Mini Goal 150
                                              Almost There 145
                                              GOAL 140

                                                Comment

                                                • gemgirl
                                                  ADBB Amateur
                                                  • Mar 31, 2009
                                                  • 47
                                                  #13
                                                  Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                                                  150 sit ups
                                                  100 ea bicep curls
                                                  75 back stretches
                                                  100 russia ea side curls
                                                  100 ea leg extensions

                                                    Comment

                                                    • caramella
                                                      ADBB Advocate
                                                      • Jul 21, 2008
                                                      • 553
                                                      #14
                                                      Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                                                      60 minutes step aerobics
                                                      32/F/5'8"/NYC

                                                        Comment

                                                        • toddmartin
                                                          • Jan 03, 2009
                                                          • 514
                                                          #15
                                                          Re: 6WEC #52, Week 6, Day 5, Thursday, May 28

                                                          Rest day.


                                                            Comment

                                                            Previous 1 2 template Next
                                                            Working...