Re: 6WEC #53, Week 1, Day 1, Sunday, May 31
20 minutes yoga
20 minutes strength training
20 minutes yoga
20 minutes strength training
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32/F/5'8"/NYC -
Re: 6WEC #53, Week 1, Day 1, Sunday, May 31
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #53, Week 1, Day 1, Sunday, May 31
Sunday was a day of rest for me.~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: 6WEC #53, Week 1, Day 1, Sunday, May 31
25 miles on the stationary bike - cleaned entire house (main floor and basement)Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #53, Week 1, Day 1, Sunday, May 31
100 situps
200 leg lifts ea
100 russian side bends
3 ab holds using exercise ball
50 each bicep/tricep curls with 25lbs
100 bicep/tricep curls with 5lbsComment
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Re: 6WEC #53, Week 1, Day 1, Sunday, May 31
June 1st - I walked 3 times around neiborhood track.
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
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Re: 6WEC #53, Week 1, Day 1, Sunday, May 31
Rest day for me
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