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Re: 6WEC #53, Week 1, Day 2, Monday, June 1
walking and fighting off mosquitos (the last should have burned up 100 calories!).
walking and fighting off mosquitos (the last should have burned up 100 calories!).
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~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." -
Re: 6WEC #53, Week 1, Day 2, Monday, June 1
100 situps
200 leg lifts ea
100 russian side bends
3 ab holds using exercise ball
50 each bicep/tricep curls with 25lbs
100 bicep/tricep curls with 5lbsComment
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Re: 6WEC #53, Week 1, Day 2, Monday, June 1
rest day for me today
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Re: 6WEC #53, Week 1, Day 2, Monday, June 1
nothing.
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
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Re: 6WEC #53, Week 1, Day 2, Monday, June 1
30 mins walking for me today
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