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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
35 min walk, abs and upper body
35 min walk, abs and upper body
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
i'm going to have to finish this week with some PTO days - I have a trapped nerve in my leg, which makes it too painful to do anything except hobble about a bit! Even upper body exercises seem to trigger it off. I'm typing this on Saturday night, so I'll update with PTO days for Thur/Fri/Sat. I'm hoping I'll be OK to get some exercise in tomorrow to start the next week off a bit better!
CPComment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
Sorry to hear about the leg problem, CP
I hope you feel more mobile soon
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
One and half hour kickboxing class.Comment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
I moved the furniture around in my room. Does that count? If not then PTO day for me.
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
I suppose it would depend on how much work was involved
Do you consider you worked hard enough to count it as exercise?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6WEC #53, Week 1, Day 5, Thursday, June 4
PTO day. I'm in the process of submitting a grant and packing for Seattle.
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