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6WEC #53, Week 2, Day 1, Sunday, June 7

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  • 6WEC #53, Week 2, Day 1, Sunday, June 7

    5 mile very hilly walk

  • #2
    Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

    30 mins of HIIT Stairmaster and lawn mowing...
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

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    • #3
      Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

      rest day
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




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      • #4
        Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

        rest day for me - no biking today!
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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        • #5
          Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

          Upper body weights, walking & stretching
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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          • #6
            Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

            3 mile walk
            Julie__________________F/37/5'2"__________________Start April 15, 2009


            Milestones:ozers6p4
            240 - University grad weight - Met July 29, 2009
            213 - 50% of the way to goal - Met October 21, 2009
            Onederland - Met December 23rd, 2009
            180 - High School grad weight - Met May 5, 2010
            163 - No longer obese______
            136 - No longer overweight (yes, I know this is lower than my goal weight)



            Left-Apr/09 Right-Dec/09

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            • #7
              Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

              rest day
              32/F/5'8"/NYC

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              • #8
                Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

                Walking and stability ball exercises
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

                  rest day
                  Jamie





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                  • #10
                    Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

                    rest day today
                    velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
                    I will succeed, I will succeed, I will succeed.
                    Philippians 4:13
                    July 1, 2008 return date, weighty problem=210/171.9/160,
                    I'm going to call it goal at least temporarily while doing chemo.
                    chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

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                    • #11
                      Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

                      rest day
                      F - 162/154/134
                      restarted May 1 - for the very last time!

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                      • #12
                        Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

                        3 hours of grass cutting (with push mower), planting, weeding, mulching gardens
                        38/female/5'7









                        Re-re- re RE- Start date 03/09/09
                        SW 212/184.2/140
                        Mini Goal 199 4/09/09
                        Mini Goal 189 6/2/09
                        Mini Goal 180 7/10/09
                        Mini Goal 170
                        Mini Goal 160
                        Mini Goal 150
                        Almost There 145
                        GOAL 140

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                        • #13
                          Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

                          Walked 4 hours (touring Munich).
                          "Get action. Seize the moment. Man was never intended to become an oyster."

                          -- Theodore Roosevelt

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                          • #14
                            Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

                            Rest
                            April
                            Mileage Challenge 50
                            ABS Challenge 1500
                            Water Challenge 96Oz



                            sigpic

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                            • #15
                              Re: 6WEC #53, Week 2, Day 1, Sunday, June 7

                              30 minutes swimming
                              280.2/270.0/120



                              Mini Goals
                              #1: 270 ~ met 5/5/2010
                              #2: 260

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