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6WEC #53, Week 2, Day 1, Monday, June 8

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  • #16
    Re: 6WEC #53, Week 2, Day 1, Monday, June 8

    Originally posted by sham View Post
    Half an hour exercise video in the morning.
    I tried to send you a pm but could not, so am responding here instead, Sham.

    I am pleased to see you are exercising but as you did not sign up for this challenge your exercising will not be added to the charts in order to earn an award.

    However, please feel free to post your exercises here each day if you wish to give yourself some accountability and maybe work out what sort of commitment to exercising you will pledge when you join in us the next 6 week challenge in about a month's time
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC #53, Week 2, Day 1, Monday, June 8

      Rest Day
      280.2/270.0/120



      Mini Goals
      #1: 270 ~ met 5/5/2010
      #2: 260

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      • #18
        Re: 6WEC #53, Week 2, Day 1, Monday, June 8

        60 minutes weeding and raking.
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #19
          Re: 6WEC #53, Week 2, Day 1, Monday, June 8

          30 mins walking

          CP
          'Chocolate - Here today, gone today!'

          Sowing The Seeds of Change - My Journal

          sigpic

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          • #20
            Re: 6WEC #53, Week 2, Day 1, Monday, June 8

            I was sick on Monday - PTO
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz



            sigpic

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            • #21
              Re: 6WEC #53, Week 2, Day 1, Monday, June 8

              Rest day.


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