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6WEC #53, Week 3, Day 4, Wednesday, June 17

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  • #16
    Re: 6WEC #53, Week 3, Day 4, Wednesday, June 17

    rest day
    April
    Mileage Challenge 50
    ABS Challenge 1500
    Water Challenge 96Oz


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    • #17
      Re: 6WEC #53, Week 3, Day 4, Wednesday, June 17

      Rest Day
      38/female/5'7









      Re-re- re RE- Start date 03/09/09
      SW 212/184.2/140
      Mini Goal 199 4/09/09
      Mini Goal 189 6/2/09
      Mini Goal 180 7/10/09
      Mini Goal 170
      Mini Goal 160
      Mini Goal 150
      Almost There 145
      GOAL 140

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      • #18
        Re: 6WEC #53, Week 3, Day 4, Wednesday, June 17

        General stretching and yoga exercises

        CP
        'Chocolate - Here today, gone today!'

        Sowing The Seeds of Change - My Journal

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