6WEC #53, Week 3, Day 4, Wednesday, June 17

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  • daione
    • Nov 10, 2007
    • 545
    #16
    Re: 6WEC #53, Week 3, Day 4, Wednesday, June 17

    rest day
    April
    Mileage Challenge 50
    ABS Challenge 1500
    Water Challenge 96Oz


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      • Grniidgrl
        ADBB Adventurer
        • Nov 08, 2003
        • 401
        #17
        Re: 6WEC #53, Week 3, Day 4, Wednesday, June 17

        Rest Day
        38/female/5'7









        Re-re- re RE- Start date 03/09/09
        SW 212/184.2/140
        Mini Goal 199 4/09/09
        Mini Goal 189 6/2/09
        Mini Goal 180 7/10/09
        Mini Goal 170
        Mini Goal 160
        Mini Goal 150
        Almost There 145
        GOAL 140

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          • C P
            ADBB Adventurer
            • Feb 04, 2009
            • 396
            #18
            Re: 6WEC #53, Week 3, Day 4, Wednesday, June 17

            General stretching and yoga exercises

            CP
            'Chocolate - Here today, gone today!'

            Sowing The Seeds of Change - My Journal

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