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And another rest day...
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
rest day as still ill :-(224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
Rest- M/37
- Started March 17, 2009
- Pounds lost to date: 57
- Pounds to go: 15
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
level one of the 30 day shredF - 162/154/134
restarted May 1 - for the very last time!Comment
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
5 mile walk this morning, the hilly one.
Leaving this afternoon for a 3 day convention, I'll work out some kind of exercise but won't be able to post until Monday.Comment
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
Rest DayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
Heidegger and I walked for 90 minutes today...
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
hope you feel better soon Zara.....between mowing (1 mile) and walking I totaled 5 miles todayCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
20 minutes cycling today.Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
Rest dayvelcrocat aka Ladyjean aka Lana has returned to the fold. Female/55I will succeed, I will succeed, I will succeed.Philippians 4:13July 1, 2008 return date, weighty problem=210/171.9/160,I'm going to call it goal at least temporarily while doing chemo.chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
I did 40mins walk twice in the day.
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
30 minutes step aerobics
squat exercises32/F/5'8"/NYCComment
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
Swam laps for 45 minutes.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #53, Week 3, Day 5, Thursday, June 18
Walking and washed down friends kitchen before she moved in. walking for an hour.
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
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