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Re: 6WEC #53, Week 3, Day 6, Friday, June 19
while I got lots of exercise going up and down several flights of stairs at the convention center, I did no specific exercise period, so will take these two days as PTO days, as we were in a completely differenet environment and I had to take advantage of the added opportunity to visit with family, not of whom wanted to take a long walk or anything! (I do feel those stairs in my calf muscles!)
So today, PTO due to attending out of town convention
while I got lots of exercise going up and down several flights of stairs at the convention center, I did no specific exercise period, so will take these two days as PTO days, as we were in a completely differenet environment and I had to take advantage of the added opportunity to visit with family, not of whom wanted to take a long walk or anything! (I do feel those stairs in my calf muscles!)
So today, PTO due to attending out of town convention
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