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6WEC #53, Week 4, Day 1, Sunday, June 21

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  • 6WEC #53, Week 4, Day 1, Sunday, June 21

    Bowling with my boy today...
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

  • #2
    Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

    pilates and weights today
    F - 162/154/134
    restarted May 1 - for the very last time!

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    • #3
      Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

      Walking and stability ball exercises for me.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

        20 minutes cycling
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

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        • #5
          Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

          3 h walking
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #6
            Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

            rest day for me.
            Jamie





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            • #7
              Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

              Heidegger and I walked for 70 minutes today.


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              • #8
                Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

                rest day

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                • #9
                  Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

                  Walking almost 5 miles today, had pain in right knee so took it easy.
                  velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
                  I will succeed, I will succeed, I will succeed.
                  Philippians 4:13
                  July 1, 2008 return date, weighty problem=210/171.9/160,
                  I'm going to call it goal at least temporarily while doing chemo.
                  chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

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                  • #10
                    Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

                    mowed the lawn - walked 2 miles
                    Carole
                    _____________________
                    May Water 130oz daily
                    7th Semi Annual Veggie Challenge



                    DON'T FORGET.....DRINK YOUR WATER TODAY
                    Join us for the May Water Challenge!


                    PLEASE


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                    • #11
                      Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

                      PTO - sick day
                      32/F/5'8"/NYC

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                      • #12
                        Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

                        Rest day for me.
                        Aka Nyna
                        HW199/CW168.5/GW155

                        "Enough is as good as a feast".~Lord Byron

                        Remember, a moment on the lips, forever on the hips!

                        X16 X14 X3

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                        • #13
                          Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

                          Rest day.

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                          • #14
                            Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

                            Rest day
                            April
                            Mileage Challenge 50
                            ABS Challenge 1500
                            Water Challenge 96Oz



                            sigpic

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                            • #15
                              Re: 6WEC #53, Week 4, Day 1, Sunday, June 21

                              Rest Day
                              38/female/5'7









                              Re-re- re RE- Start date 03/09/09
                              SW 212/184.2/140
                              Mini Goal 199 4/09/09
                              Mini Goal 189 6/2/09
                              Mini Goal 180 7/10/09
                              Mini Goal 170
                              Mini Goal 160
                              Mini Goal 150
                              Almost There 145
                              GOAL 140

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