6WEC #53, Week 4, Day 4, Wednesday, June 24 - Atkins Diet Bulletin Board

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krstinam

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Join Date: Aug 25, 2008

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#16

June 26, 2009, 08:17 PM

Re: 6WEC #53, Week 4, Day 4, Wednesday, June 24

30 minute walk
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Georgiana

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Join Date: Jan 26, 2008

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#17

June 27, 2009, 07:33 AM

Re: 6WEC #53, Week 4, Day 4, Wednesday, June 24

30 Day Shred - Level 1

"Get action. Seize the moment. Man was never intended to become an oyster."

-- Theodore Roosevelt
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blueberrylady

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Join Date: Apr 17, 2007

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#18

June 28, 2009, 07:05 AM

Re: 6WEC #53, Week 4, Day 4, Wednesday, June 24

Rest day for me.

Aka Nyna
HW199/CW168.5/GW155

"Enough is as good as a feast".~Lord Byron

Remember, a moment on the lips, forever on the hips!

X16 X14 X3
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daione

Join Date: Nov 10, 2007

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#19

July 2, 2009, 09:01 PM

Re: 6WEC #53, Week 4, Day 4, Wednesday, June 24

treadmill

April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz

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