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6WEC #53, Week 4, Day 5, Thursday, June 25

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  • #16
    Re: 6WEC #53, Week 4, Day 5, Thursday, June 25

    bodypump abs routine
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #17
      Re: 6WEC #53, Week 4, Day 5, Thursday, June 25

      Walking and stairs
      April
      Mileage Challenge 50
      ABS Challenge 1500
      Water Challenge 96Oz


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