6WEC #53, Week 4, Day 5, Thursday, June 25

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  • Zarabelle
    • Feb 09, 2004
    • 3515
    #16
    Re: 6WEC #53, Week 4, Day 5, Thursday, June 25

    bodypump abs routine
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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      • daione
        • Nov 10, 2007
        • 545
        #17
        Re: 6WEC #53, Week 4, Day 5, Thursday, June 25

        Walking and stairs
        April
        Mileage Challenge 50
        ABS Challenge 1500
        Water Challenge 96Oz


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