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6WEC #53, Week 5, Day 5, Thursday, July 2

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  • #1

    6WEC #53, Week 5, Day 5, Thursday, July 2

    rest day
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #53, 6wec, july, thursday, week
  • #2
    Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

    So hot but still did 40 mins walk till I was sweating.

    Comment

    • #3
      Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

      rest
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

      Comment

      • #4
        Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

        pilates and weights today
        F - 162/154/134
        restarted May 1 - for the very last time!

        Comment

        • #5
          Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

          Walking and stability ball exercises for me.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

            45 minute pool workout

            Comment

            • #7
              Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

              gardening and yard work
              Jamie





              Comment

              • #8
                Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

                Heidegger and I went for a one hour walk today...


                Comment

                • #9
                  Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

                  Rest Day
                  38/female/5'7









                  Re-re- re RE- Start date 03/09/09
                  SW 212/184.2/140
                  Mini Goal 199 4/09/09
                  Mini Goal 189 6/2/09
                  Mini Goal 180 7/10/09
                  Mini Goal 170
                  Mini Goal 160
                  Mini Goal 150
                  Almost There 145
                  GOAL 140

                  Comment

                  • #10
                    Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

                    Rest day for me.
                    Aka Nyna
                    HW199/CW168.5/GW155

                    "Enough is as good as a feast".~Lord Byron

                    Remember, a moment on the lips, forever on the hips!

                    X16 X14 X3

                    Comment

                    • #11
                      Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

                      45 mins cardio (running 30/Elliptical 15) at the gym
                      224/200/165
                      F 38 (5'7)
                      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                      24 LOST 35 TO GO
                      Mini Goals: 200/190/180/170/165




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                      • #12
                        Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

                        4.5 miles walking
                        velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
                        I will succeed, I will succeed, I will succeed.
                        Philippians 4:13
                        July 1, 2008 return date, weighty problem=210/171.9/160,
                        I'm going to call it goal at least temporarily while doing chemo.
                        chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

                        Comment

                        • #13
                          Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

                          Rest day for me too
                          Julie__________________F/37/5'2"__________________Start April 15, 2009


                          Milestones:ozers6p4
                          240 - University grad weight - Met July 29, 2009
                          213 - 50% of the way to goal - Met October 21, 2009
                          Onederland - Met December 23rd, 2009
                          180 - High School grad weight - Met May 5, 2010
                          163 - No longer obese______
                          136 - No longer overweight (yes, I know this is lower than my goal weight)



                          Left-Apr/09 Right-Dec/09

                          Comment

                          • #14
                            Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

                            rested
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


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                            • #15
                              Re: 6WEC #53, Week 5, Day 5, Thursday, July 2

                              rest day
                              32/F/5'8"/NYC

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