Sign up for 6WEC #54 here!

[cafe_et_creme]

Re: Sign up for 6WEC #54 here!

Im up for it too! I will do 5 days a week. I will be back tomorrow with my measurements and weight, as its weigh in day for me tomorrow.

[Elizellen]

Re: Sign up for 6WEC #54 here!

Great to see so many returning contestants as well as so many first timers :clapping

Remember your stats need to be measured on the first day of the challenge, which is Sunday 12th July, so some of you will need to edit what you have written so far next week to make sure everyone is starting measuring at the same time

List of contestants and days pledged so far are:
angelecho . . . . . . . . 5
blueberrylady . . . . . 4
cafe et creme . . . . . . .5
Elizellen . . . . . . . . 5
focus83 . . . . . . . . . . 3
funky-guitar-babe-9 . 4
happymomto4 . . . . . 5
imagood1 . . . . . . . . 5
JulieB . . . . . . . . . . 5
momtomany1 . . . . . . 5
Pretty Lady . . . . . . . . . 4
ShannonK . . . . . . . . . 5
toddmartin . . . . . . . . 4
Zarabelle . . . . . . . . 4

[gabbyness]

Re: Sign up for 6WEC #54 here!

I'm in for 5 days a week. I'll post my measurements/weight on the 12th.

[cafe_et_creme]

Re: Sign up for 6WEC #54 here!

Here are my Stats:

Weight: 146

Under Arms/Chest: 36
Chest: 37
Ribcage: 30
Waist: 30
Hip: 40
Upper Arm: 13
Thigh: 25

[sham]

Re: Sign up for 6WEC #54 here!

Hi I want to do this challenge as im so lazy this will motivate me to exercise just asking were allowed to do any form of exercise even walking?
I dont want to give measurements but will do weigh in from start to end of the six weeks.


Im in for 5 days exercise a week this will be a challenge for me to get up and get active as I always make excuses not to do exercise this is what I needed for motivation.Thanks Elizellen.

[sham]

Re: Sign up for 6WEC #54 here!

Hi Elizellen I just realised I used to state what exercise I did and i seriously never realised they were for the challengers I used to just state what I did and after reading your message I understand now the whole process so im so sorry for using that thread when I was not part of the challengers.How stupid of me?

[Elizellen]

Re: Sign up for 6WEC #54 here!

Hi I want to do this challenge as im so lazy this will motivate me to exercise just asking were allowed to do any form of exercise even walking?

Yes - 'exercise' for this challenge is any form of moving your body that is extra to what you would be doing if you were not exercising.

So for someone who normally moves very little in their normal life, maybe a stay-at-home or retired person, who only used to get out of the house a few times a week for shopping etc, 'exercise' for the challenge would mean them making a special effort to walk around the block near their home several times a week in addition to their usual trips to the shops.

For someone who is always on the go at work, maybe a nurse who is on her feet most of the day or a warehouseman moving boxes all day, it would mean adding some extra activity, like an exercise class or walk in the evening or pedalling an exercise bike instead of sitting on the couch watching TV before going to bed.

Hopefully as we all get fitter the exercise intensity can increase and become a new 'normal' for us

[bubbantinkerbell]

Re: Sign up for 6WEC #54 here!

New here too. Will pledge 5 days. Thanks.

[Elizellen]

Re: Sign up for 6WEC #54 here!

Great to have some more members join us!!

Here are the names so far and days per week pledged.
angelecho . . . . . . . . 5
blueberrylady . . . . . 4
bubbatinkerbell . . . . 5
cafe et creme . . . . . . .5
Elizellen . . . . . . . . 5
focus83 . . . . . . . . . . 3
funky-guitar-babe-9 . 4
gabbyness . . . . . . . . 5
happymomto4 . . . . . 5
imagood1 . . . . . . . . 5
JulieB . . . . . . . . . . 5
momtomany1 . . . . . . 5
Pretty Lady . . . . . . . . . 4
sham . . . . . . . . . . . . . 5
ShannonK . . . . . . . . . 5
toddmartin . . . . . . . . 4
Zarabelle . . . . . . . . 4

[focus83]

Re: Sign up for 6WEC #54 here!

Hi Elizellen, is there a minimum amount to pledge? because looking a the chart i can see im not commiting to as much as everyone else, is that ok?

[caramella]

Re: Sign up for 6WEC #54 here!

I'm pledging 4 days a week

[rjcbubba]

Re: Sign up for 6WEC #54 here!

sign me up for 5 days a week

[sham]

Re: Sign up for 6WEC #54 here!

Thanks Elizellen for replying to my question I fully understand now.

[Whatsername]

Re: Sign up for 6WEC #54 here!

I would like to join and pledge 4 days. I get confused easily though.



Thanks. Jane

[Pretty Lady]

Re: Sign up for 6WEC #54 here!

Here are my starting stats: Just want to stay honest with myself and stay focused on what I need to do:

Under arms, around chest = 42
-Fullest part of chest = 45
-Ribcage = 39
-Waist = 43
-Hips = 45
-Upper arm x 2 = (15 x 2) = 30
-Thigh x 2 = (27 x 2) = 54
-Weight = 235