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5 mile very hilly walk
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
level 2 of the 30 day shredF - 162/154/134
restarted May 1 - for the very last time! -
Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
45 mins on the elliptical at the Y- M/37
- Started March 17, 2009
- Pounds lost to date: 57
- Pounds to go: 15
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
Shred video -- level 1
thank you so much Elizellen for hosting this challenge!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
20 minutes dog walkingJulie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
Thank you, Carole
It has been fun to see how everyone is doing!
Walking and stability ball exercises for me today.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
pedometer reads 1+ miles, had to quit earkly because of leg swelling. Did try walking. LOLvelcrocat aka Ladyjean aka Lana has returned to the fold. Female/55I will succeed, I will succeed, I will succeed.Philippians 4:13July 1, 2008 return date, weighty problem=210/171.9/160,I'm going to call it goal at least temporarily while doing chemo.chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
rest day"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
rest day
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
Lazy day.My rest day.
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
Heidegger and I walked for one hour.
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Re: 6WEC #53, Week 6, Day 1, Sunday, July 5
2 mile walk32/F/5'8"/NYCComment
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