walked an hour
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
half an hour walk.
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
Pushed the mower for 45 minutes.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
level 1 of the 30 day shredF - 162/154/134
restarted May 1 - for the very last time!Comment
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
45 mins on the elliptical at the Y- M/37
- Started March 17, 2009
- Pounds lost to date: 57
- Pounds to go: 15
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
20 minutes stationary bikeJulie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
Fell off the wagon big time...I apologize to everyone here. Although I have been exercising (yay me!) between my busy work schedule right now and my 2 kids I just have not been consistent, okay I'll be honest I've been terribly terribly negligent, in my reporting. I just wanted to take the opportunity to apologize - I feel accountable to all of you.
congratulations to all of you who successfully completed the challenge...yay you!!!
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
rested, way too much going on today!Comment
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
30 day Shred - level 1 (day 2)Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
Heidegger and I walked for one hour.
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
Not sure if 10 trips up and down the basement stairs qualifies so will call it a rest day.velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55I will succeed, I will succeed, I will succeed.Philippians 4:13July 1, 2008 return date, weighty problem=210/171.9/160,I'm going to call it goal at least temporarily while doing chemo.chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
Weights, abs blast and yoga classesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
Thanks for checking inOriginally posted by krstinam View Post
There is still one week left in this challenge, so if you did exercise and can remember if you completed your pledged days (including any pto days you need to log) you can send me a list via private message so I can update the chart for you.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6WEC #53, Week 6, Day 2, Monday, July 6
rest day32/F/5'8"/NYCComment
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