6WEC #53, Week 6, Day 5, Thursday, July 9

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  • neihu
    ADBB Adventurer
    • Aug 24, 2003
    • 222
    #1

    6WEC #53, Week 6, Day 5, Thursday, July 9

    level one of the 30 day shred
    F - 162/154/134
    restarted May 1 - for the very last time!
    Tags: #53, 6wec, july, thursday, week
    • Slapshot
      ADBB Advocate
      • Mar 26, 2009
      • 919
      #2
      Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

      lawn cutting
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

        Comment

        • imagood1
          SPOTLIGHT HOSTESS
          • Dec 28, 2008
          • 8100
          #3
          Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

          20 biking miles....will try to get my video done tonight also - been a busy day!!
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


            Comment

            • JulieB
              • Apr 12, 2009
              • 2532
              #4
              Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

              Rest day
              Julie__________________F/37/5'2"__________________Start April 15, 2009


              Milestones:ozers6p4
              240 - University grad weight - Met July 29, 2009
              213 - 50% of the way to goal - Met October 21, 2009
              Onederland - Met December 23rd, 2009
              180 - High School grad weight - Met May 5, 2010
              163 - No longer obese______
              136 - No longer overweight (yes, I know this is lower than my goal weight)



              Left-Apr/09 Right-Dec/09

                Comment

                • toddmartin
                  • Jan 03, 2009
                  • 514
                  #5
                  Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

                  Heidegger and I walked for one hour today.


                    Comment

                    • Georgiana
                      Moderator
                      • Jan 26, 2008
                      • 12782
                      #6
                      Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

                      30 day shred level 1
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

                        Comment

                        • momtomany1
                          • Jul 21, 2008
                          • 1668
                          #7
                          Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

                          5 mile hilly walk!

                            Comment

                            • Grniidgrl
                              ADBB Adventurer
                              • Nov 08, 2003
                              • 401
                              #8
                              Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

                              Rest day
                              38/female/5'7









                              Re-re- re RE- Start date 03/09/09
                              SW 212/184.2/140
                              Mini Goal 199 4/09/09
                              Mini Goal 189 6/2/09
                              Mini Goal 180 7/10/09
                              Mini Goal 170
                              Mini Goal 160
                              Mini Goal 150
                              Almost There 145
                              GOAL 140

                                Comment

                                • Velcrocat
                                  ADBB Admiral
                                  • Nov 03, 2005
                                  • 1631
                                  #9
                                  Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

                                  Personal Day
                                  Last edited by Velcrocat; July 11, 2009, 10:21 AM.
                                  velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
                                  I will succeed, I will succeed, I will succeed.
                                  Philippians 4:13
                                  July 1, 2008 return date, weighty problem=210/171.9/160,
                                  I'm going to call it goal at least temporarily while doing chemo.
                                  chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

                                    Comment

                                    • blueberrylady
                                      Spotlight Hostess
                                      • Apr 17, 2007
                                      • 2900
                                      #10
                                      Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

                                      Swam laps 60 minutes.
                                      Aka Nyna
                                      HW199/CW168.5/GW155

                                      "Enough is as good as a feast".~Lord Byron

                                      Remember, a moment on the lips, forever on the hips!

                                      X16 X14 X3

                                        Comment

                                        • caramella
                                          ADBB Advocate
                                          • Jul 21, 2008
                                          • 553
                                          #11
                                          Re: 6WEC #53, Week 6, Day 5, Thursday, July 9

                                          30 minutes of aerobics
                                          32/F/5'8"/NYC

                                            Comment

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