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  • 6WEC #54 Weekly Updated Charts

    This will be your ongoing, ever changing thread, showing your progress. I will try to post new updated charts on a daily basis.

    Remember, the rules have changed. Sick days are out but PTO days are in. You get 5 PTO days per challenge. Please be specific when you report exercise, rest or pto days.

    If you see an update that you do not agree with, please let me know via a pm.

    Thank You.

    Exercise = Rest = PTO =

    Didn't exercise, you are out of PTO days and will not be able to fullfill the committed days =

    BLANK = I SEE NOTHING POSTED or I HAVE NOT CHARTED IT YET
    Last edited by Elizellen; July 13, 2009, 03:41 PM. Reason: deleting signature block to save space
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

  • #2
    Re: 6WEC #54 Weekly Updated Charts




    Last edited by Elizellen; August 23, 2009, 01:51 PM. Reason: Updating charts
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment


    • #3
      Re: 6WEC #54 Weekly Updated Charts





      Last edited by Elizellen; August 13, 2009, 02:23 PM. Reason: Updating charts
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment


      • #4
        Re: 6WEC #54 Weekly Updated Charts











        Last edited by Elizellen; August 12, 2009, 04:30 PM. Reason: updating charts
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #5
          Re: 6WEC #54 Weekly Updated Charts




          Last edited by Elizellen; August 13, 2009, 02:27 PM. Reason: Updating charts
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment


          • #6
            Re: 6WEC #54 Weekly Updated Charts




            Last edited by Elizellen; August 19, 2009, 04:46 PM. Reason: updating charts
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment


            • #7
              Re: 6WEC #54 Weekly Updated Charts




              Last edited by Elizellen; August 27, 2009, 01:34 PM. Reason: updating charts
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

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