6WEC #54, Week 1, Day 3, Tuesday, July 14 - Atkins Diet Bulletin Board

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gabbyness

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Join Date: May 26, 2009

Posts: 24
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#16

July 14, 2009, 09:55 PM

Re: 6WEC #54, Week 1, Day 3, Tuesday, July 14

rest day

19/f 5'7"

Goal 1: 159 - "normal weight" met! 7/11/09
Goal 2: 150 - over half way
Goal 3: 145
Final Goal: 135
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happymomto4

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Join Date: Jun 11, 2009

Posts: 411
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#17

July 14, 2009, 10:15 PM

Re: 6WEC #54, Week 1, Day 3, Tuesday, July 14

5 miles on the bike & 20 push ups this afternoon

330/216/130

Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
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focus83

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Join Date: Sep 08, 2008

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#18

July 15, 2009, 02:44 AM

Re: 6WEC #54, Week 1, Day 3, Tuesday, July 14

30 mins walking.

F/4"11 - SW 269lbs - 16/11/09
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Zarabelle

Join Date: Feb 09, 2004

Posts: 3515
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#19

July 18, 2009, 04:17 AM

Re: 6WEC #54, Week 1, Day 3, Tuesday, July 14

walking

224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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