Tweet
Where is everybody???
Walking at lunchtime and swimming tonight for me.
Walking at lunchtime and swimming tonight for me.
-
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
Rest day
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09 -
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
Busy, busy here...but managed to squeeze in:
45 min of Wii Active.
Have a good weekend all.
Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
2 mile walk -- 5 loads of laundry & cleaning the house (but that doesn't really count!!)Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
Lol..maybe not technically but I know when I was doing lots of laundry and heavy duty cleaning earlier in the week, that tired me out more than workouts I have done recently.Originally posted by imagood1 View Post
Speaking of laundry...sigh...I knew I forgot something tonight...
Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
Rest day.
Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
7.34 miles bikeGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
1.5 mile jog/walk [Week 3, day 2 of C25K]
In the rain, might I add! Most refreshingI'm Nicole, 17 year old female
Starting date: 24/06/2009
Planning to be down to 140 lbs, so I can join the Royal Navy. And get running! 2.4km in 14 minutes is the aim. And wear a UK size 12, fitting all the clothes I've dreamed about wearing!
Mini Goal 1: 189 lbs - met 8th July 2009
Mini Goal 2: 180 lbs
Mini Goal 3: 170 lbs
Mini Goal 4: 160 lbs
Mini Goal 5: 154 lbs [healthy BMI]
Mini Goal 6: Dress size UK 14
Mini Goal 7: Dress size UK 12
Mini Goal 8: Run 2.4km in 16 minutes
Mini Goal 9: Run 2.4km in 15 minutes
Mini Goal 10: Run 2.4km in 14 minutes
Mini Goal 11: Finish C25K
GOAL: 140 lbs/13minute 2.4km/Dress size UK10Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
walking today224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
walked 1 mile..today is going to be unusually cool so I plan to take advantage of it and get some outdoor activities
My first goal is 174 which will take me off the "obese" list.
Then 145 which will bring me to the high end of "healthy weight".Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
45 minutes of strength training.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
did some walking, some squats and some general aerobics
F/4"11 - SW 269lbs - 16/11/09Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
Rest day.330/216/130
Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
sigpicx2
Comment
-
Re: 6WEC #54, Week 1, Day 6, Friday, July 17th
1 1/2 hr vinyasa yoga - so sweaty!sigpic
F, 30 yrs, 5"4
Began 7-10-09
SW 175.5
CW 163
GW 135Comment
Comment