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6WEC#54, Week 5, Day 4, Wednesday, Aug.12

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  • #16
    Re: 6WEC#54, Week 5, Day 4, Wednesday, Aug.12

    Lots of Walking
    Squats
    Pushups
    female ~ 38 ~ 5.5'
    Re-started Atkins on 1 March 2010



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    • #17
      Re: 6WEC#54, Week 5, Day 4, Wednesday, Aug.12

      Rest day
      Start date: June 26, 2009

      September Strength Challenge 30/600
      September Stability Ball Challenge 40/200
      September Water Challenge (80 oz/day) 9/30

      August Strength Challenge 600/600 (Just barely...but YAY!)

      Mini-goals:
      Size 12...7/10/2009!
      Size 10...
      Size 8...


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