Post your #54 Results here...

[Elizellen]

Well, folks - another 6 week exercise challenge has come to a close. Well done all participants for sticking to it and getting your pledged exercise sessions in!

Slug free awards:
As with every challenge, you will have 1 week to check out the charts and report to me any additions that need to be made.
If you don't update, I'll take the liberty to add pto days as necessary, if you have them available.
#54 Weekly Updated Charts

http://www.atkinsdietbulletinboard.com/forums/six-week-challenge-exercise/78265-6wec-54-weekly-updated-charts.html

Ribbon awards:
You have 1 week to report your ending measurements.
If you posted your beginning measurements in the signup thread you can find them here:
Sign up for #54 6 Week Exercise Challenge

http://www.atkinsdietbulletinboard.com/forums/six-week-challenge-exercise/77956-sign-up-6wec-54-here.html

[happymomto4]

Re: Post your #54 Results here...

Okay, I did my weight and measurements today--do I just post a total or a break down of where the inches were lost? It was 1 - 2" in each area.

Weight loss--20 pounds
Inches lost--10"

[stacy3477]

Re: Post your #54 Results here...

Thanks again for hosting Elizellen!

My totals: 19 inches, 9 pounds

My end stats:

Weight: 159 lbs -------------------- 9 pounds lost
Chest: 37" ------------------------- 2 inches lost
Fullest part of chest: 39" --------- 1 inches lost
Ribs: 35" -------------------------- 0.5 inches lost
Waist: 35" ------------------------- 6 inches lost
Hips: 39" -------------------------- 3 inches lost
Thigh: 21"/21 ---------------------- 3.5 inches lost
Arm: 11.5"/11.5 -------------------- 3 inches lost

My start stats:

Weight: 168 lbs
Chest: 39"
Fullest part of chest: 40"
Ribs: 35.5"
Waist: 41"
Hips: 42"
Thigh: 22.5"/23
Arm: 12.5"/13.5

[ShannonK]

Re: Post your #54 Results here...

Previous:

Under arms, around chest: 34"
Fullest part of chest: 40.25"
Ribcage: 30.25"
Waist: 30.25"
Hips: 39.25"
Upper arm x 2: 13"(L) x 13.25" (R) = 26.25"
Thigh x 2: 23.5" x 2 = 47"
Weight: 143

New:

Under arms, around chest: 33"
Fullest part of chest: 40"
Ribcage: 29.75"
Waist: 30.25"
Hips: 38.5"
Upper arm x 2: 12.5"(L) x 12.75" (R) = 25.25"
Thigh x 2: 24" x 2 = 48"
Weight: 143

Lost 2.5 inches and no weight

I am good with it.

[focus83]

Re: Post your #54 Results here...

can i just write the results without the actual stats?

lost 5lbs and 9 inches.

happy with the inches but wished i lost more lbs

[Grant]

Re: Post your #54 Results here...

46 47"-Chest ~ under your arms
47 48"-Fullest part of chest ~ across nipples
45 46.25"-Ribcage ~ just below breast
41.75 43.25"-Waist ~ narrowest part
43 44"-Hips ~ widest part
15.75 L16" 13.75 R13.5"-Upper arm x 2 ~ midway between shoulder and elbow
26.25 L26.25" 25.75 R25.75"-Thigh x 2 ~

lost 5 inches, 14 pounds

[bubbantinkerbell]

Re: Post your #54 Results here...

Totals lost are:
9.5 inches and 11 pounds
Please let me know if we need to post actual measurements. Thanks, Amy

[cafe_et_creme]

Re: Post your #54 Results here...

before:
Weight: 146

Under Arms/Chest: 36
Chest: 37
Ribcage: 30
Waist: 30
Hip: 40
Upper Arm: 13
Thigh: 25

After
Weight: 146

Under Arms/chest: 35
Chest: 37
Ribcage: 30
Waist: 29.5
Hip: 39.5
Upper Arm: 12.5
Thigh: 24.5

No Pounds lost
3 inches lost

[Whatsername]

Re: Post your #54 Results here...

results:

lbs lost~6.5
inches~6.5

(hmmm..didn't realize it was the same amount lol)

Also, I can post the actual stats if needed.

Thanks!

[JulieB]

Re: Post your #54 Results here...

Weight lost: 11.5 lbs
Inches lost: 11.75

[angelecho]

Re: Post your #54 Results here...

Starting Stats...........................

Starting weight: 197
upper chest : 40
chest : 45
ribcage : 37
waist:39
hip: 47
upperarm:13.5
thigh: 27

Current.....................

Weight : 189
upper chest: 37
chest: 42 1/2
ribcage: 37
waist: 38
hip: 46
Upper arm: 13
thigh: 26

That totals 6 1/2 inches and 8 pounds

I missed the sign up for this 6 weeks but am going to try to be back for the next round..good luck everyone