6WEC #55, Week 1, Day 1, Sunday, August 23rd - Atkins Diet Bulletin Board

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quiltkat

ADBB Adventurer

Join Date: May 05, 2008

Posts: 205
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#16

August 24, 2009, 09:04 AM

Re: 6WEC #55, Week 1, Day 1, Sunday, August 23rd

35 minute walk

Kath
5'11 41 years old
SAHM of two - married to the same wonderful guy for 19 years
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EmDee

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Join Date: Aug 27, 2007

Posts: 245
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#17

August 24, 2009, 10:08 AM

Re: 6WEC #55, Week 1, Day 1, Sunday, August 23rd

almost 3 hours shaking my booty at a concert, woo HOO!
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Alexa

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Join Date: Nov 05, 2006

Posts: 7122
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#18

August 25, 2009, 05:10 AM

Re: 6WEC #55, Week 1, Day 1, Sunday, August 23rd

Sick day here. Great start huh?

My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
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blueberrylady

Spotlight Hostess

Join Date: Apr 17, 2007

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#19

August 26, 2009, 07:40 AM

Re: 6WEC #55, Week 1, Day 1, Sunday, August 23rd

Rest day for me.

Aka Nyna
HW199/CW168.5/GW155

"Enough is as good as a feast".~Lord Byron

Remember, a moment on the lips, forever on the hips!

X16 X14 X3
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Elizellen

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Join Date: Apr 22, 2004

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#20

August 27, 2009, 01:27 PM

Re: 6WEC #55, Week 1, Day 1, Sunday, August 23rd

Lots and lots of walking for me!

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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