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6WEC #55, Week 1, Day 2, Monday, August 24

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  • #1

    6WEC #55, Week 1, Day 2, Monday, August 24

    Walked 2 hours this morning.

    And arrived late at work. Pssstt...
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #55, 6wec, august, monday, week
  • #2
    Re: 6WEC #55, Week 1, Day 2, Monday, August 24

    1.8 mile walk

    Comment

    • #3
      Re: 6WEC #55, Week 1, Day 2, Monday, August 24

      30 minutes light weight training for this challenge
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment

      • #4
        Re: 6WEC #55, Week 1, Day 2, Monday, August 24

        rest day
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #5
          Re: 6WEC #55, Week 1, Day 2, Monday, August 24

          pto day for me.

          I am off to a bad start!

          x5










          5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

          Comment

          • #6
            Re: 6WEC #55, Week 1, Day 2, Monday, August 24

            45 minute walk
            Start date: June 26, 2009

            September Strength Challenge 30/600
            September Stability Ball Challenge 40/200
            September Water Challenge (80 oz/day) 9/30

            August Strength Challenge 600/600 (Just barely...but YAY!)

            Mini-goals:
            Size 12...7/10/2009!
            Size 10...
            Size 8...


            Comment

            • #7
              Re: 6WEC #55, Week 1, Day 2, Monday, August 24

              5 miles bike ride & 35 flights of stairs
              330/216/130

              Goal 1- 280 Met July 20, 2009
              Goal 2- 250 Met Sept 28, 2009
              Goal 3- 230 Met Nov 8, 2009
              Goal 4- 199
              Goal 5- 180
              sigpicx2

              Comment

              • #8
                Re: 6WEC #55, Week 1, Day 2, Monday, August 24

                Rest day for me today! Day 1 of 14 day induction.
                sigpic
                ChristaG

                SW-150
                CW-137
                GW-120


                145/140/135/130/125/120

                Mini Goals
                145-Met 8/26/09
                140-Met 4/2/10
                135-Met 4/26/10

                Comment

                • #9
                  Re: 6WEC #55, Week 1, Day 2, Monday, August 24

                  Walking and strength training (arms and legs) for me this morning.





                  Restarted 12/28/2008
                  232.5/162/160
                  F/34 yrs old/5'9"

                  sigpic

                  Comment

                  • #10
                    Re: 6WEC #55, Week 1, Day 2, Monday, August 24

                    7 hours sanding/painting.
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

                    Comment

                    • #11
                      Re: 6WEC #55, Week 1, Day 2, Monday, August 24

                      walking and squats
                      F/4"11 - SW 269lbs - 16/11/09

                      Comment

                      • #12
                        Re: 6WEC #55, Week 1, Day 2, Monday, August 24

                        45 min walk
                        female ~ 38 ~ 5.5'
                        Re-started Atkins on 1 March 2010



                        Comment

                        • #13
                          Re: 6WEC #55, Week 1, Day 2, Monday, August 24

                          Cleaned the house for 2 hours - am counting this because still not 100% healthy.

                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                          • #14
                            Re: 6WEC #55, Week 1, Day 2, Monday, August 24

                            Rest day
                            Julie__________________F/37/5'2"__________________Start April 15, 2009


                            Milestones:ozers6p4
                            240 - University grad weight - Met July 29, 2009
                            213 - 50% of the way to goal - Met October 21, 2009
                            Onederland - Met December 23rd, 2009
                            180 - High School grad weight - Met May 5, 2010
                            163 - No longer obese______
                            136 - No longer overweight (yes, I know this is lower than my goal weight)



                            Left-Apr/09 Right-Dec/09

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                            • #15
                              Re: 6WEC #55, Week 1, Day 2, Monday, August 24

                              35 minute walk
                              Kath
                              5'11 41 years old
                              SAHM of two - married to the same wonderful guy for 19 years





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