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6WEC # 55 Week 1, Day 4, Wednesday August 26th

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  • #16
    Re: 6WEC # 55 Week 1, Day 4, Wednesday August 26th

    rest day
    330/216/130

    Goal 1- 280 Met July 20, 2009
    Goal 2- 250 Met Sept 28, 2009
    Goal 3- 230 Met Nov 8, 2009
    Goal 4- 199
    Goal 5- 180
    sigpicx2

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    • #17
      Re: 6WEC # 55 Week 1, Day 4, Wednesday August 26th

      2 hour walk
      female ~ 38 ~ 5.5'
      Re-started Atkins on 1 March 2010



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      • #18
        Re: 6WEC # 55 Week 1, Day 4, Wednesday August 26th

        Rest
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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