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Final day 6 WEC #16 week 6, Day 7, Sat April 89

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  • Final day 6 WEC #16 week 6, Day 7, Sat April 89

    5 Mile Jungle Trek/Run early this morning :icondance
    I try to take one day at a time but sometimes several days attack me at once

    Started June 1, 2003
    Start 229/ Now at 188/ Goal 175

    Straight White Male, Married, 56 Years Old looking for........


  • #2
    rest day
    Stacy
    Started 2/5/04
    5'5, 34 y/o
    (highest weight 306) 286/232/140

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    • #3
      45 min at Curves this a.m. Will hit the treadmill later this afternoon.
      ~byugrad [female]
      SW: 231
      CW: 184
      GW: 160
      started Atkins 6/29/2004

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      • #4
        Hey!

        Got out there into the SUNSHINE :joy and did my 4 mile thing.


        Ta, see you all tomorrow.
        5'3" SW-141 CW-127 GW-hold below 125



        "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

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        • #5
          1 mile walk at the track
          Started 1/3/2005
          SW204/CW172/GW130 female






          [/

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          • #6
            Yipeeee final day!!!

            2.6 miles on 3.5 incline at 3.7 mph + 8 minute abs.
            Kelly
            f/50/5'10''
            205/188/150
            re-start 11/01/06

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            • #7
              OK I have been bad bad bad this week. You can slug me for whatever days since I last posted.
              But today!! I did a new video with my new exercise ball. Thought it was gonna be a joke! Well, it kinda was if you saw me trying to keep my balance at some points!! But my legs are SORE now! Lots of good stretches!!
              OK, on to the next 6 weeks!!
              BARB

              Life is what happens to you
              while you're busy making other plans!
              15.38 miles biking this year


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              • #8
                elliptical 40 minutes
                bike ride
                boxing

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                • #9
                  Today I mowed grass for 3 hours. Sure hope I can get in on the beginning of the next exercise challenge. You guys all did great in this one!!!
                  Lisa (Female - 54)

                  Started Atkins: February 12, 2005

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                  • #10
                    rest day
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

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