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6WEC #55, Week 2, Day 3, Tuesday, September 1

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  • #16
    Re: 6WEC #55, Week 2, Day 3, Tuesday, September 1

    1 hour walk
    female ~ 38 ~ 5.5'
    Re-started Atkins on 1 March 2010



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    • #17
      Re: 6WEC #55, Week 2, Day 3, Tuesday, September 1

      1 mile walk
      330/216/130

      Goal 1- 280 Met July 20, 2009
      Goal 2- 250 Met Sept 28, 2009
      Goal 3- 230 Met Nov 8, 2009
      Goal 4- 199
      Goal 5- 180
      sigpicx2

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      • #18
        Re: 6WEC #55, Week 2, Day 3, Tuesday, September 1

        Walking and stability ball exercises for me
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #19
          Re: 6WEC #55, Week 2, Day 3, Tuesday, September 1

          45 minute walk and 90 minutes of pruning.
          Aka Nyna
          HW199/CW168.5/GW155

          "Enough is as good as a feast".~Lord Byron

          Remember, a moment on the lips, forever on the hips!

          X16 X14 X3

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