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6WEC #55, Week 2, Day 5, Thursday Sept 3rd

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  • #16
    Re: 6WEC #55, Week 2, Day 5, Thursday Sept 3rd

    Rest day
    Start date: June 26, 2009

    September Strength Challenge 30/600
    September Stability Ball Challenge 40/200
    September Water Challenge (80 oz/day) 9/30

    August Strength Challenge 600/600 (Just barely...but YAY!)

    Mini-goals:
    Size 12...7/10/2009!
    Size 10...
    Size 8...


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    • #17
      Re: 6WEC #55, Week 2, Day 5, Thursday Sept 3rd

      Rest day
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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