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we are going to Berlin Ohio today which means alot of walking and antique hunting!
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
I read Berlin and I was gonna ask when. Good thing you mentioned Ohio.
Just came back from the gym. Weight training day for BFL: lower body and abs."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
squats, jogging & weightsF/4"11 - SW 269lbs - 16/11/09Comment
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
Rest DayComment
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
20 mins walking the dogsJulie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
Rest day for me.
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ChristaG
SW-150
CW-137
GW-120
145/140/135/130/125/120
Mini Goals
145-Met 8/26/09
140-Met 4/2/10
135-Met 4/26/10Comment
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
dumbbells/stab ball.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
I was going to take a day off but walked 3 milesCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
Couch to 5k W1D3 done also 5 mins stretch and 5 mins hula.Comment
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
60 Minutes walking, stair climbing330/216/130
Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
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Re: 6WEC #55, Week 2, Day 7, Saturday, Sept 5
~ 2 mile walk with my daughter ~
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/160
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