Announcement

Collapse
No announcement yet.

6WEC #55, Week 3, Day 2, Monday, Sept 7

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • 6WEC #55, Week 3, Day 2, Monday, Sept 7

    Where is everyone this fine labour day?

    Walked 3 miles alternately being pulled by, then pulling the 60lb puppy. I'm not sure which of us is more exhausted
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

  • #2
    Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

    i was working. somebody had to labor!
    however, i'm not counting my work hours towards this challenge so this will be another rest day for me.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • #3
      Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

      lol Julie..what kind of dog do you have? I have 2 but can only walk one at a time. Last time I tried them both, they knocked me down by tangling me in their leashes and dragged me a few steps in the gravel driveway. They aren't the best behaved on a lease. I have a lab and a husky and they both are pushing 85lbs.

      Anyhoo...about my day..
      35 min of Wii Fit

      Jane

      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

      Comment


      • #4
        Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

        Originally posted by Whatsername View Post
        lol Julie..what kind of dog do you have? I have 2 but can only walk one at a time. Last time I tried them both, they knocked me down by tangling me in their leashes and dragged me a few steps in the gravel driveway. They aren't the best behaved on a lease. I have a lab and a husky and they both are pushing 85lbs.
        Jane
        I have a 9 year old 8.5lb Maltese (he's not the one who was towing me!) and a 6month old yellow lab puppy with NO leash manners (I know - that's my fault).
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

        Comment


        • #5
          Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

          ~ 35 minute walk this bright & sunny morning ~

          Comment


          • #6
            Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

            Completed 2 Miles on treadmill.
            sigpic
            ChristaG

            SW-150
            CW-137
            GW-120


            145/140/135/130/125/120

            Mini Goals
            145-Met 8/26/09
            140-Met 4/2/10
            135-Met 4/26/10

            Comment


            • #7
              Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

              40 miles bike
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

              Comment


              • #8
                Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

                1.5 hours yard work. I can actually fit between the handles of the wheelbarrow now which makes hauling dirt around the yard much easier!
                330/216/130

                Goal 1- 280 Met July 20, 2009
                Goal 2- 250 Met Sept 28, 2009
                Goal 3- 230 Met Nov 8, 2009
                Goal 4- 199
                Goal 5- 180
                sigpicx2

                Comment


                • #9
                  Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

                  1 hour walk
                  squats
                  female ~ 38 ~ 5.5'
                  Re-started Atkins on 1 March 2010



                  Comment


                  • #10
                    Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

                    Couch to 5k w2d1 done and 5 mins hula, 5 mins stretch.

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment


                    • #11
                      Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

                      1 hour walk
                      Carole
                      _____________________
                      May Water 130oz daily
                      7th Semi Annual Veggie Challenge



                      DON'T FORGET.....DRINK YOUR WATER TODAY
                      Join us for the May Water Challenge!


                      PLEASE


                      Comment


                      • #12
                        Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

                        30 minute walk
                        Start date: June 26, 2009

                        September Strength Challenge 30/600
                        September Stability Ball Challenge 40/200
                        September Water Challenge (80 oz/day) 9/30

                        August Strength Challenge 600/600 (Just barely...but YAY!)

                        Mini-goals:
                        Size 12...7/10/2009!
                        Size 10...
                        Size 8...


                        Comment


                        • #13
                          Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

                          30 minute walk.
                          Aka Nyna
                          HW199/CW168.5/GW155

                          "Enough is as good as a feast".~Lord Byron

                          Remember, a moment on the lips, forever on the hips!

                          X16 X14 X3

                          Comment


                          • #14
                            Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

                            twenty minutes walking and twenty minutes pilates
                            149.8/no weigh/ 119



                            1st goal: 139 (earlier weight)
                            what the rungs mean to me:
                            rung 1 - more veggies
                            rung 2 - dairy (some milk in coffee)
                            rung 3 - seeds, nuts (mostly sprinkled on salads)
                            rung 4 - berries, melon
                            rung 5 - wine -
                            rung 6 - beans, hummus
                            rung 7 - other fruits
                            rung 8 - carrots/ potatoes (nah, prolly not)
                            rung 9 - whole grains (fresh Dutch breads...)
                            Major Goal - 128 lbs/ healthy range
                            (on to pre-maintenance)

                            Comment


                            • #15
                              Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

                              Walking and stability ball exercises
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                              Comment

                              Working...
                              X