6WEC #55, Week 3, Day 2, Monday, Sept 7 - Atkins Diet Bulletin Board

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focus83

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Join Date: Sep 08, 2008

Posts: 820
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#16

September 10, 2009, 03:27 AM

Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

squats and walking

F/4"11 - SW 269lbs - 16/11/09
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bubbantinkerbell

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Join Date: Jul 08, 2009

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#17

September 10, 2009, 07:42 AM

Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

rest day

Restarted July 10 2009
185/175/130
5' 4/F

Taking it one day at a time...

Start:185 - Jul 10, 09
Goal: 175 - Aug 19, 09
Goal: 165 -
Goal: 155
Goal: 145
Goal: 135
Goal: 130

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quiltkat

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Join Date: May 05, 2008

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#18

September 10, 2009, 08:33 AM

Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

rest day

Kath
5'11 41 years old
SAHM of two - married to the same wonderful guy for 19 years
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Georgiana

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#19

September 11, 2009, 04:25 PM

Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

Upper body weight training day for BFL.

"Get action. Seize the moment. Man was never intended to become an oyster."

-- Theodore Roosevelt
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EverLosing

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Join Date: Jan 04, 2009

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#20

September 13, 2009, 03:05 AM

Re: 6WEC #55, Week 3, Day 2, Monday, Sept 7

Evening walk.

Restarted 12/28/2008
232.5/162/160
F/34 yrs old/5'9"

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