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6WEC#55, Week 3, Day 3, Tuesday, Sept. 8, 2009

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  • #16
    Re: 6WEC#55, Week 3, Day 3, Tuesday, Sept. 8, 2009

    Rest Day

    x5










    5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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    • #17
      Re: 6WEC#55, Week 3, Day 3, Tuesday, Sept. 8, 2009

      Cardio day for BFL. I did it on the bike.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #18
        Re: 6WEC#55, Week 3, Day 3, Tuesday, Sept. 8, 2009

        Walking and upper body strength training.





        Restarted 12/28/2008
        232.5/162/160
        F/34 yrs old/5'9"

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