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1 hour Pilates class
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09 -
Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
rest day
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
80 miles bike.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
1 mile walk, 2 hours shoveling and raking in the yard330/216/130
Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
Lower body and abs training for BFL."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
30 min of Wii Fit
10 min (all I could handle) of being "jogged" by one of my dogs.
(this is just what she looks like but picture 85lbs). She was especially rough because the neighbor's cat was about and she was on a mission.
JaneComment
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
rest dayCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
Couch to 5k week 4 day 1 done
And some stretching.
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
~ 30 mins treadmill here ~
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
2 hours preparing and priming the livingroom walls for painting.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
Rest dayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #55, Week 5, Day 7, Saturday, September 26
30 minute wii fitRestarted July 10 2009
185/175/130
5' 4/F
Taking it one day at a time...
Start:185 - Jul 10, 09
Goal: 175 - Aug 19, 09
Goal: 165 -
Goal: 155
Goal: 145
Goal: 135
Goal: 130
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