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6WEC #17 Week 1, Day 2, Mon. April 11

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  • #16
    Hi everyone, today i went swimming for 45 min and did 40 lengths of the pool; also a 20 min walk

    Gill


    [Female]




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    • #17
      4 miles, 2 incline, 956 calories
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #18
        Today is my off day. I've got a sick kid, sick hubby and I was up until almost 2 with some weird insomnia thing last night.

        Tomorrow is another day, right?

        Night night all.
        Kim
        F 36
        Restart 3/14
        SW296/CW260/GW175

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        • #19
          45 minutes belly dance class

          10 push ups
          6 sets of 8 crunches


          Female 215/158/143

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          • #20
            rest day
            F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




            1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
            :oha:






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            • #21
              slacked a bit...
              only did 150 various crunches
              ~Bridget~ (F) Age 25
              5'10 - 270HW/?CW/190GW

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              • #22
                rest day
                Started 1/3/2005
                SW204/CW172/GW130 female






                [/

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                • #23
                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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                  • #24
                    Walking - 30 Minutes
                    Lisa (Female - 54)

                    Started Atkins: February 12, 2005

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                    • #25
                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment


                      • #26
                        5 min eleptical
                        25 min treadmill
                        upper/lower body weight training
                        CINDY F/27
                        Original Start Nov.04 /2nd start 3-29-05
                        SW 275-CW 235-MINI GOAL 180Code:

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                        • #27
                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

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