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6WEC #55, Week 6, Day 7, Saturday, October 3

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  • 6WEC #55, Week 6, Day 7, Saturday, October 3

    last day of the challenge. Thank you so much for keeping track of all of us Ms. Jo!


    day off.
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE



  • #2
    Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

    Gosh - doesn't time fly when you are having fun!!

    Rest day for me!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

      Pilates class
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

        Barely got in a half-an-hour run. Being an adult (doing laundry, cooking, cleaning house, shopping, etc.) takes a lot of time.
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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        • #5
          Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

          it was anything but a rest day but it was all work hours which i am not counting here. that means a rest day for this challenge.

          you are welcome, carole
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

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          • #6
            Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

            Thanks for everything with this challenge..looking forward to the next one.

            Today~20 minute walk. Busy day here today.


            x5










            5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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            • #7
              Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

              rest day
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

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              • #8
                Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

                Rest day.

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                • #9
                  Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

                  I can't believe it's been 6 weeks--and I finished with such a lazy exercise week. Ah well, 30 minute walk for me today.
                  330/216/130

                  Goal 1- 280 Met July 20, 2009
                  Goal 2- 250 Met Sept 28, 2009
                  Goal 3- 230 Met Nov 8, 2009
                  Goal 4- 199
                  Goal 5- 180
                  sigpicx2

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                  • #10
                    Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

                    35 min walk
                    Kath
                    5'11 41 years old
                    SAHM of two - married to the same wonderful guy for 19 years





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                    • #11
                      Re: 6WEC #55, Week 6, Day 7, Saturday, October 3

                      30 minute walk
                      Restarted July 10 2009
                      185/175/130
                      5' 4/F

                      Taking it one day at a time...



                      Start:185 - Jul 10, 09
                      Goal: 175 - Aug 19, 09
                      Goal: 165 -
                      Goal: 155
                      Goal: 145
                      Goal: 135
                      Goal: 130

                      sigpic

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