Rest day for me
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1st goal 200 lbs - Met 6 Oct 09
2nd goal 190 lbs
3rd goal 180 lbs
4th goal 170 lbs
Finish the Disney Marathon under 5:30:00
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
i'm not posting my exercise yet but wanted to urge everyone to please check the charts and catch up any days that are missing. big THANKS
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
I'll go check the charts.
Rest day today."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
thanks, g.
i can add 35 minutes of biking, 7.8 miles JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
7.34 miles bikeGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
Swimming~40 min.Comment
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
5 hours clearing out an old house. (It's looking better but we have a ways to go until tomorrow when the sale starts)!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
Walked a mile this dayBellajgw aka Jacqui
242/223/140
Mini-Goal 1: 229 MET on 02/08/10
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159Comment
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
rest dayComment
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
Dog walking again today (yes, I've been avoiding the bike...)Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
rest dayCurrent: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6WEC #56, Week 3, Day 3, Tuesday, October 20
PTO day330/216/130
Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
sigpicx2
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