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6 WEC #56, Week 6, Day 1, Sunday, November 8

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  • 6 WEC #56, Week 6, Day 1, Sunday, November 8

    Guess I'm first today...

    1.5 hours of raking & bagging.
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

  • #2
    Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

    went for a walk today
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

      Rest Day

      Is this really our last week for this challenge?? Wow I thought we were on week 4. Time flies...

      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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      • #4
        Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

        rest day
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment


        • #5
          Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

          Rest Day
          330/216/130

          Goal 1- 280 Met July 20, 2009
          Goal 2- 250 Met Sept 28, 2009
          Goal 3- 230 Met Nov 8, 2009
          Goal 4- 199
          Goal 5- 180
          sigpicx2

          Comment


          • #6
            Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

            30 minute walk.
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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            • #7
              Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

              Worked my butt off cleaning, laundry, and cooking all day.
              Bellajgw aka Jacqui
              242/223/140


              Mini-Goal 1: 229 MET on 02/08/10
              Mini-Goal 2: 219
              Mini-Goal 3: 209
              Mini-Goal 4: 199
              Mini-Goal 5: 189
              Mini-Goal 6: 179
              Mini-Goal 7: 169
              Mini-Goal 8: 159

              Comment


              • #8
                Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

                rest day
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

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                • #9
                  Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

                  Rest day
                  iamran


                  X 2 X2
                  1st goal - make it to the end of the year with out a cheat!
                  45 days down - 24 days left!

                  Comment


                  • #10
                    Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

                    rest day




                    __________________
                    1st goal 200 lbs - Met 6 Oct 09
                    2nd goal 190 lbs
                    3rd goal 180 lbs
                    4th goal 170 lbs

                    Finish the Disney Marathon under 5:30:00

                    Comment


                    • #11
                      Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

                      rest day
                      Current: 194.5 / 179.5 / 145
                      Current Start Date: September 24, 2009

                      Previous: 185 / 136 / 130
                      Previous Start Date: May 9, 2005

                      Comment


                      • #12
                        Re: 6 WEC #56, Week 6, Day 1, Sunday, November 8

                        Rest day for me too
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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