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6WEC #56, Week 6, Day 7, Saturday, November 14
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6WEC #56, Week 6, Day 7, Saturday, November 14
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)

Left-Apr/09 Right-Dec/09 -
Re: 6WEC #56, Week 6, Day 7, Saturday, November 14
Wow - another 6WEC over - doesn't time fly when you are having fun
Lots of walking for me
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: 6WEC #56, Week 6, Day 7, Saturday, November 14
Spent the morning scrubbing our place from top to bottom. Enough of a sweat that I'm calling it a workout.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005
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Re: 6WEC #56, Week 6, Day 7, Saturday, November 14
so far as this challenge goes, it was a rest day
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Re: 6WEC #56, Week 6, Day 7, Saturday, November 14
Worked out and cleaned and packed all day!Bellajgw aka Jacqui
242/223/140
Mini-Goal 1: 229 MET on 02/08/10
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159
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So happy I have this to keep me motivated. 
x5 




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