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6WEC #58, Week 1, Day 5, Thursday, December 31

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  • #16
    Re: 6WEC #58, Week 1, Day 5, Thursday, December 31

    Rest day



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    • #17
      Re: 6WEC #58, Week 1, Day 5, Thursday, December 31

      Walking and stability ball stretches and pushups
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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