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Re: 6WEC #58, Week 2, Day 2, Monday, January 4
Walking...
Walking...
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280.2/270.0/120
Mini Goals
#1: 270 ~ met 5/5/2010
#2: 260 -
Re: 6WEC #58, Week 2, Day 2, Monday, January 4
Walking and stability ball for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #58, Week 2, Day 2, Monday, January 4
Swam laps for 60 minutes.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #58, Week 2, Day 2, Monday, January 4
Went for a walk
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Re: 6WEC #58, Week 2, Day 2, Monday, January 4
1/4 - abs, squats, pushupssigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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