6WEC #59, Week 6, Day 1, Sunday, March 14

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  • Grant
    ADBB Admiral
    • Dec 29, 2006
    • 2874
    #1

    6WEC #59, Week 6, Day 1, Sunday, March 14

    1.5 hours tennis
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5
    Tags: #59, 6wec, march, sunday, week
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

      rest day
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • Chippy2
          ADBB Adventurer
          • Feb 21, 2010
          • 120
          #3
          Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

          Sunday - rest day

            Comment

            • JulieB
              • Apr 12, 2009
              • 2532
              #4
              Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

              Walked 30 minutes at the dog park
              Julie__________________F/37/5'2"__________________Start April 15, 2009


              Milestones:ozers6p4
              240 - University grad weight - Met July 29, 2009
              213 - 50% of the way to goal - Met October 21, 2009
              Onederland - Met December 23rd, 2009
              180 - High School grad weight - Met May 5, 2010
              163 - No longer obese______
              136 - No longer overweight (yes, I know this is lower than my goal weight)



              Left-Apr/09 Right-Dec/09

                Comment

                • jimmie 48
                  MODERATOR
                  • Jul 14, 2004
                  • 36081
                  #5
                  Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

                  rest day for me and myjack
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                    Comment

                    • LovingThyself
                      • Oct 22, 2009
                      • 510
                      #6
                      Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

                      Walk/Run 30 minutes




                      Started Atkins way of life: 10/24/2009
                      Age: 40
                      Height: 5'6"

                      May 2010 Challenges
                      Water: 90 oz min.
                      Lunges 180 /400

                      6 Week Exercise Challenge #61
                      Workout: 4 days a week

                      x4

                        Comment

                        • Kntrylady
                          • Oct 20, 2006
                          • 1519
                          #7
                          Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

                          Rest Day
                          MAY 2010 Challenges
                          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                          I weigh once a week, Mondays !


                          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                          Goals
                          240 (nice round number)-Yippee 238.5 on 11-16-09
                          226 (where I was when I fell off the wagon) - 01-03-10
                          210 (another round number) -04/09/10
                          199 (Onedurland!!!) -

                            Comment

                            • mommajen
                              ADBB Advocate
                              • May 21, 2008
                              • 710
                              #8
                              Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

                              Lots of walking....(enjoyed walk around downtown OKC)
                              280.2/270.0/120



                              Mini Goals
                              #1: 270 ~ met 5/5/2010
                              #2: 260

                                Comment

                                • celesteazul
                                  ADBB Adventurer
                                  • Aug 01, 2008
                                  • 216
                                  #9
                                  Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

                                  Rest Day

                                  • Female Age: 28
                                  • Height: 5' 2"
                                  • Start Induction Weight: 245 lbs 3/1/08
                                  • Start Induction Again: 223lbs 11/10/09
                                  • Target Goal for Vacation: 170lbs 6/5/10
                                  • Target Goal & Date: 130 lbs 12/31/10
                                  • Exercise Routine: Kelly Coffey & Cathe DVDs

                                  sigpic

                                    Comment

                                    • blueberrylady
                                      Spotlight Hostess
                                      • Apr 17, 2007
                                      • 2900
                                      #10
                                      Re: 6WEC #59, Week 6, Day 1, Sunday, March 14

                                      Rest day for me.
                                      Aka Nyna
                                      HW199/CW168.5/GW155

                                      "Enough is as good as a feast".~Lord Byron

                                      Remember, a moment on the lips, forever on the hips!

                                      X16 X14 X3

                                        Comment

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