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6WEC #60, Week 1, Day 3, Tuesday, March 23

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  • #16
    Re: 6WEC #60, Week 1, Day 3, Tuesday, March 23

    run two of the C25K program
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #17
      Re: 6WEC #60, Week 1, Day 3, Tuesday, March 23

      NYC Body Sculpting Workout dvd

      • Female Age: 28
      • Height: 5' 2"
      • Start Induction Weight: 245 lbs 3/1/08
      • Start Induction Again: 223lbs 11/10/09
      • Target Goal for Vacation: 170lbs 6/5/10
      • Target Goal & Date: 130 lbs 12/31/10
      • Exercise Routine: Kelly Coffey & Cathe DVDs

      sigpic

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      • #18
        Re: 6WEC #60, Week 1, Day 3, Tuesday, March 23

        30 minutes on the elliptical machine.
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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