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6WEC #60, Week 2, Day 4, Wednesday, March 31

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  • #16
    Re: 6WEC #60, Week 2, Day 4, Wednesday, March 31

    rest day
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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    • #17
      Re: 6WEC #60, Week 2, Day 4, Wednesday, March 31

      Kelly Coffey’s 30 Minutes to Fitness: Weights DVD

      • Female Age: 28
      • Height: 5' 2"
      • Start Induction Weight: 245 lbs 3/1/08
      • Start Induction Again: 223lbs 11/10/09
      • Target Goal for Vacation: 170lbs 6/5/10
      • Target Goal & Date: 130 lbs 12/31/10
      • Exercise Routine: Kelly Coffey & Cathe DVDs

      sigpic

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      • #18
        Re: 6WEC #60, Week 2, Day 4, Wednesday, March 31

        rest day
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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